Description Description Enjoy the fresh taste of Frozen Hake from Mile 12 Afro-Caribbean Grocery Stores. This mild-flavored, firm white fish is a favorite in Nigerian and African cuisines, perfect for preparing delicious fish stews, soups, and grilled dishes. Rich in protein and low in fat, ✔ Perfect for stews, soups, and grilling ✔ Rich in protein and low in fat ✔ Fast & Reliable UK Delivery Order online at Mile 12 Afro-Caribbean Grocery Stores and bring fresh, nutritious fish to your kitchen today with delicious recipes!
