Cauliflower (Gobi) is a versatile, creamy-white vegetable with a mild, slightly nutty flavor. Known for its dense, compact florets, it can be enjoyed raw in salads, roasted, steamed, or used as a low-carb substitute in dishes like rice or mashed potatoes. Rich in vitamins C and K, fiber, and antioxidants, cauliflower is a nutritious and healthy addition to a variety of meals.
