Chayot (Per Kg)

Chayote, also known as vegetable pear or mirliton, is a green, wrinkled, and pear-shaped fruit often treated like a vegetable. It has a mild, crisp texture and a subtle, slightly sweet flavor, making it versatile for a variety of dishes. Chayote can be eaten raw in salads, sautéed, stuffed, or added to soups and stews. It’s low in calories and rich in nutrients like fiber, vitamin C, and antioxidants. Common in Latin American, Caribbean, and Southern U.S. cuisines, chayote offers a healthy, crunchy addition to your meals!