About this item Chicken gizzards are a unique and nutritious part of the chicken and are rich in protein and contain essential vitamins and minerals, such as iron, zinc, phosphorus, and vitamin B12. They are relatively low in fat and calories, making them a healthy addition to your diet. In many cultures, they are considered a delicacy. They can be marinated, breaded, and fried for a crunchy snack, or slow-cooked to make them tender and flavorful.
